Yoga Retreats In Thailand
7 Nights & 8 Days Bali Yoga Retreat
Step into a week of profound transformation, soulful connections, and holistic healing at ShreeHari Yoga School's Bali Retreat.
Embark on a transformative journey at ShreeHari Yoga School’s Bali Yoga Retreat. Nestled amidst lush greenery and serene beaches, this 7-night, 8-day experience blends Ashtanga, Yin Yoga, Pranayama, Meditation, and sacred ceremonies to rejuvenate your body, mind, and soul.
Retreat Overview
Duration: 7 Nights / 8 Days
Location: Ubud, Bali (or similar tranquil location)
Focus: Ashtanga Yoga, Yin Yoga, Pranayama, Meditation, and Healing Rituals
Level: Open to all levels, from beginners to advanced practitioners
7. Delicious Vegan Cuisine: Nourish your body with wholesome, plant-based meals prepared by local
Retreat Highlights
1. Daily Ashtanga Yoga Classes: Build strength, flexibility, and focus with guided sessions of this dynamic and powerful yoga practice.
2. Deep Yin Yoga Practices: Release tension and improve energy flow through long-held postures targeting the deep connective tissues.
3. Pranayama Techniques: Learn ancient breathing practices to calm the mind, enhance vitality, and connect with your inner self.
4. Guided Meditations: Cultivate mindfulness and inner peace with daily meditations led by experienced instructors.
5. Cacao Ceremony: Immerse yourself in this sacred heart-opening ritual, connecting deeply with yourself and others through the power of cacao.
6. Cultural Experiences: Explore Bali’s rich spiritual heritage with visits to local temples, waterfalls, and rice terraces.
7 Nights & 8 Days Bali Yoga Retreat
Awaken Your Inner Bliss in the Heart of Bali
What’s Included?
- 7 Nights of accommodation in a serene Balinese retreat center
- All yoga and meditation classes
- Daily vegan/vegetarian meals (2 per day)
- Cacao Ceremony and guided rituals
- Airport transfers
- Excursions to local temples, waterfalls, and markets
- Yoga mats, props, and retreat materials
What’s Not Included?
- Flights to/from Bali
- Additional snacks or beverages
- Spa treatments and massages (optional)
Pricing Options
Shared Accommodation: Starting at $1,500 per person
Private Accommodation: Starting at $1,900 per person
Daily Schedule
Day 1: Arrival & Welcome
12:00 PM – 5:00 PM: Arrivals and airport pick-ups (transfer to retreat location)
5:30 PM – 6:30 PM: Welcome circle & introductions
6:30 PM – 8:00 PM: Light Yin yoga session (focus on grounding & relaxation)
8:00 PM: Welcome dinner (Balinese cuisine)
Day 2: Embark on Your Journey
6:30 AM – 7:00 AM: Sunrise meditation & pranayama (focus: breath awareness)
7:15 AM – 8:30 AM: Ashtanga yoga (Primary Series)
8:30 AM – 9:30 AM: Breakfast
10:00 AM – 1:00 PM: Guided excursion (local temples & waterfalls)
1:30 PM – 2:30 PM: Lunch
4:30 PM – 6:00 PM: Yin yoga (focus on meridians: kidney & liver)
6:30 PM: Dinner
Day 1: Arrival & Welcome
Day 1: Arrival & Welcome
12:00 PM – 5:00 PM: Arrivals and airport pick-ups (transfer to retreat location)
5:30 PM – 6:30 PM: Welcome circle & introductions
6:30 PM – 8:00 PM: Light Yin yoga session (focus on grounding & relaxation)
8:00 PM: Welcome dinner (Balinese cuisine)
Day 2: Embark on Your Journey
Day 2: Embark on Your Journey
6:30 AM – 7:00 AM: Sunrise meditation & pranayama (focus: breath awareness)
7:15 AM – 8:30 AM: Ashtanga yoga (Primary Series)
8:30 AM – 9:30 AM: Breakfast
10:00 AM – 1:00 PM: Guided excursion (local temples & waterfalls)
1:30 PM – 2:30 PM: Lunch
4:30 PM – 6:00 PM: Yin yoga (focus on meridians: kidney & liver)
6:30 PM: Dinner
Day 3: Deepening Awareness
Day 3: Deepening Awareness
6:30 AM – 7:00 AM: Morning meditation & pranayama (focus: energizing)
7:15 AM – 8:30 AM: Dynamic Vinyasa flow
8:30 AM – 9:30 AM: Breakfast
10:30 AM – 12:30 PM: Balinese cultural workshop (cooking or traditional crafts)
1:00 PM – 2:00 PM: Lunch
4:30 PM – 6:00 PM: Yin yoga (focus on meridians: heart & small intestine)
6:30 PM: Dinner
Day 4: Reconnect with Nature
Day 4: Reconnect with Nature
6:30 AM – 7:00 AM: Outdoor sunrise meditation (location: rice paddies or cliffside)
7:15 AM – 8:30 AM: Ashtanga yoga (led class, focus on alignment)
8:30 AM – 9:30 AM: Breakfast
10:00 AM – 4:00 PM: Full-day excursion (beach exploration & snorkeling)
4:30 PM – 6:00 PM: Yin yoga (focus on meridians: spleen & stomach)
6:30 PM: Dinner
Day 5: Spiritual & Inner Balance
Day 5: Spiritual & Inner Balance
6:30 AM – 7:00 AM: Morning meditation & pranayama (focus: clarity)
7:15 AM – 8:30 AM: Creative Vinyasa flow
8:30 AM – 9:30 AM: Breakfast
10:00 AM – 12:30 PM: Sacred cacao ceremony (intentions & connection)
1:00 PM – 2:00 PM: Lunch
4:30 PM – 6:00 PM: Yin yoga (focus on meridians: lungs & large intestine)
6:30 PM: Dinner
Day 6: Explore and Reflection
Day 6: Explore and Reflection
6:30 AM – 7:00 AM: Morning meditation & pranayama (focus: grounding)
7:15 AM – 8:30 AM: Ashtanga yoga (Mysore style or led class)
8:30 AM – 9:30 AM: Breakfast
10:00 AM – 4:00 PM: Half-day excursion Monkey forest (local market & scenic hikes)
4:30 PM – 6:00 PM: Restorative Yin yoga (focus on the full body)
6:30 PM: Dinner
Day 7: Closing and Celebration
Day 7: Closing and Celebration
6:30 AM – 7:00 AM: Gratitude meditation & pranayama
7:15 AM – 8:30 AM: Dynamic Vinyasa flow (closing practice)
8:30 AM – 9:30 AM: Breakfast
10:30 AM – 12:30 PM: Reflective journaling & sharing circle
1:00 PM – 2:00 PM: Lunch
4:30 PM – 6:00 PM: Sound healing session
6:30 PM: Farewell dinner & celebration
Day 8: Departure
Day 8: Departure
6:30 AM – 7:00 AM: Optional sunrise meditation
7:30 AM – 9:00 AM: Breakfast
9:00 AM – 12:00 PM: Airport transfers
Note: All classes, excursions, and meal times are subject to change based on weather and group needs.
Discover the magic of Bali with our exclusive travel package. From lush green landscapes to Yoga And Medıtatıon sessıons wıth healthy foods
We offer the perfect blend of adventure and relaxation.
BALİ YOGA RETREAT TOUR
Prıce per person ın
DBL / TWN Room : 1500 Usd
Sgl ROom : 1900 uSD
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