The Returnby Dilek Adaş
Yoga · Movement · Breath · You

Move. Feel. Return.

A grounded space to practise, learn and reconnect — through yoga, breath, movement and meaningful time away. Explore what’s onVisit the shop
Dilek in a flowing red outfit, practising outdoors
Women’s circle · Shared practice

Move. Breathe. Together.

Gather for yoga, breath, sound and the kind of connection that makes space to return to yourself. Find your gatheringAsk a question
Dilek and women sitting together in a circle by the sea
Dates · places · practice

Upcoming experiences

A clear calendar of where I’ll be and what we’ll practise. Choose a date to open the programme details. Retreat journeys are listed separately below.

NOV 2026Laos · month of movement & soundSilver Naga Hotel · Laos＋
A month-long practice gathering with yoga, Pilates, Tai Chi, breathwork, movement and sound healing, with space to explore the rhythm of Laos. Dates and daily timetable: being confirmed. Ask about the Laos programme →
DEC 2026 – FEB 2027The Return Movement · 200-hour TTCOnline · Multiple Style＋
A structured online teacher training pathway combining yoga, breath, movement and embodied study. Cohort dates and the Yoga Alliance registration details will be confirmed before enrolment opens. Explore the 200-hour pathway →
DEC 2026 – FEB 2027The Return Movement · 300-hour TTCOnline · Multiple Style＋
An advanced online pathway for experienced teachers, with focused study in yoga, breath and movement. Cohort dates and the Yoga Alliance registration details will be confirmed before enrolment opens. Explore the 300-hour pathway →
DATES TO COMEOnline Studio · live classesOnline · join from anywhere＋
Live yoga and movement classes in small groups. The next class schedule will be published on the Online Studio page. View the Online Studio →
DATES TO COMEWorkshops · breath, movement & soundOnline and in person＋
One-off workshops and special sessions will appear here as dates are confirmed. Explore workshops →
Travel · practise · return

Retreats by destination

Explore a destination, open its own retreat page, and read the day-by-day programme before sending a booking enquiry.

Small-group movement and shared practice
Laos · Vang Vieng · Silver Naga

Laos · The Return Reset

7 days · 6 nights · Vang Vieng
A small-group week of yoga, Ashtanga, Pilates, Tai Chi, breathwork and sound, with time to experience the quiet rhythm of Laos.

From US$890 per person · shared room

View daily programme & booking enquiry →
Yoga practice beside the sea
Thailand · Phuket · Rawai

Phuket · The Return

8 days · 7 nightsJan–Apr 2027 · proposed
Yoga, breathwork, sound healing and mindful movement, with time for Nai Harn, Kata, Karon, Chalong and an evening in Patong.

From US$1,290 per person · shared room

View dates, itinerary & booking enquiry →
Outdoor yoga practice
Indonesia · Bali

Bali · Yoga & wellbeing

8 days · 7 nights2027 · dates to come
A nature-led journey with daily multi-style yoga, village and temple visits, rice-field exploration, sound and restorative practice.

From US$1,390 per person · shared room

View Bali retreat details →
A small group sharing a quiet practice
India · Goa · Kerala · Dharamshala

India · The Return journeys

2027 · programme in developmentDates by announcement
Destination-led practice journeys shaped with local collaborators. Goa, Kerala and Dharamshala will each have their own itinerary before bookings open. Explore the India retreat outline →
Dilek leading a movement practice
Türkiye · Istanbul

Istanbul · The Return workshop

Workshop · dates to come
A city gathering for yoga, breath and mindful movement, shaped by Istanbul’s energy and The Return approach.Ask about the Istanbul workshop →
A small group sharing practice by the sea
Türkiye · Şile · near Istanbul

Şile · Two-day Reset

2 days · dates to come
A short escape close to Istanbul for yoga, breath, sound and spacious time by the sea.Ask about the Şile retreat →
Yoga practice beside the sea
Türkiye · Fethiye

Fethiye · The Return Retreat

Dates to come
A coastal retreat to move, breathe and return, with yoga, restorative practice and time to explore the Mediterranean landscape.Ask about the Fethiye retreat →
Practice from wherever you are

The Return Online Studio

Three months of live online practice, with a small group and a rhythm you can return to. See the offer and choose a plan on its own page.

24 live classes · maximum 8 people · online participation. Choose a three-month series, a one-month rhythm, or a single drop-in class. Visit the Online Studio page for plan details and enrolment questions. Explore online classesAsk a question
3 months€246.0924 live classes
1 month€138.32Live online practice
Drop-in€17.96Single class
For schedule or enrolment questions, use the enquiry form on the Online Studio page.
Study · practise · share

Training & workshops

Explore Yoga Alliance teacher training and focused workshops in yoga, movement, breath and rest.

200-hour pathway300-hour pathwayAll workshops
BreathThe Power of BreathExplore workshop →YogaAshtanga YogaExplore workshop →RestYin YogaExplore workshop →MovementWarriors FlowExplore workshop →Somatic practiceBody Awareness & Hormonal HarmonyExplore workshop →
Practice at your own pace
Workshop series · upcoming dates by enquiry
Explore workshop dates →
Notes for the path

Journal

Reflections on yoga, breath, retreats and the practice of returning to yourself.

Read the journal
Wear · practise · return

Shop The Return

Explore clothing, practice essentials and future offerings in one dedicated shop.
Explore the shop →
Meet your guide

Dilek Adaş

Yoga and movement teacher, retreat facilitator and lifelong student. The Return brings traditional roots into a modern, embodied practice: dynamic when it serves, quiet when it is needed.

More about Dilek →
Dilek supporting a student in practice
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