Move with the island.
Return to yourself.
An eight-day, seven-night Phuket retreat shaped by daily yoga, breath, sound, mindful movement and generous time to explore the island at your own pace.
Practice, explore, and leave room to breathe.
Settle into Rawai and let the week unfold through movement and place. Chalong’s training culture, the open shorelines of Nai Harn, Kata and Karon, and an evening in Patong each offer a different way to experience Phuket. Guided sessions create a steady centre; free time lets you choose how much of the island you want to meet.
The Return practice
- Yoga, breathwork and meditation
- Sound healing and restorative practice
- Mat Pilates and mindful movement
- A gentle introduction to Tai Chi
- Optional time for Muay Thai experiences around Chalong, at your own cost
Room for your own rhythm
Some afternoons and the Patong evening are intentionally left open. Explore, rest, book a massage or simply stay by the sea. Optional activities, meals outside the stated inclusions and personal purchases are paid directly by each guest.
The daily outline below is a proposed programme. Local venues, timings and excursions will be confirmed before a date is opened for booking.
A day-by-day retreat rhythm
Open each day to see the current sample plan. Images can be replaced with your selected high-resolution photographs later.
01Arrival · RawaiArrive and settle＋
Welcome to Phuket
- Airport welcome and transfer to the Rawai retreat base
- Check in, settle into your room and take time to rest
- Evening welcome briefing and introductions
- Gentle Yin Yoga and opening circle
- Welcome dinner together; one complimentary massage is included during the retreat
02Breath · ChalongFind your steady centre＋
Ground, breathe, begin
- Morning breathwork and grounding yoga
- Breakfast and a slow start
- Free time to explore Rawai or Chalong
- Afternoon mindful movement and mobility
- Evening sound healing and rest
03Nai HarnMove with the shoreline＋
Sea air and spacious movement
- Morning yoga flow and meditation
- Breakfast, then time at Nai Harn Beach
- Unhurried afternoon for swimming, rest or a personal treatment
- Sunset breath practice and restorative yoga
04Pilates · RestoreBuild strength with care＋
Strength, mobility and ease
- Mat Pilates for core support and mobility
- Breakfast and free time
- Optional Chalong visit or Muay Thai class (personal activity cost)
- Evening Yin Yoga and guided relaxation
05Kata · KaronExplore at your own pace＋
A day for the island
- Morning breath-led yoga
- Breakfast and a relaxed outing toward Kata and Karon
- Free time for the beach, a café, local markets or rest
- Evening meditation and sound
06Tai Chi · PatongBalance, then choose＋
Mindful movement and an open evening
- Morning Tai Chi-inspired movement and breath
- Breakfast and free time
- Optional visit to Patong in the evening; explore, dine or enjoy the atmosphere at your own pace
- Transport, meals and personal activities outside the included programme are at each guest’s own cost
07Integration · CircleGather what you have found＋
Return to what matters
- Morning yoga, pranayama and meditation
- Breakfast and time to revisit a favourite place
- Closing movement practice and reflection circle
- Farewell dinner and relaxed evening
08DepartureTake the practice with you＋
A gentle close
- Morning closing breath and movement practice, subject to flight times
- Breakfast and check-out
- Airport transfer according to confirmed flight arrangements
Plan your Phuket retreat
Proposed 2027 departures
- 10–17 January 2027
- 7–14 February 2027
- 7–14 March 2027
- 4–11 April 2027
These are proposed date windows, subject to venue and local partner availability. An enquiry lets us check your preferred week; it does not reserve a place.
Price per person
€1,250 shared room
€1,700 single room
Includes the airport transfer and one complimentary massage, as planned for this retreat. Final accommodation, meal and activity inclusions will be itemised before any booking is confirmed.
Included in the planned programme
- Seven nights’ accommodation at the Rawai base (property to be confirmed)
- Airport transfer for the retreat arrival and departure
- Guided yoga, breathwork, sound and mindful movement sessions
- One complimentary massage
Not included unless stated in the final offer
- International flights, visa and travel insurance
- Meals and drinks not listed in the final inclusions
- Optional Muay Thai, tours, spa treatments and personal spending
- Additional transport for independent outings
Choose your week and room
Send your preferred date, shared or single room, and number of guests. We’ll check availability and email the final itinerary, inclusions, booking terms and payment instructions before confirming anything.
Request your place
In the form, choose “Retreat” and include “Phuket 2027”, your preferred departure, room type and guest count in the message.
What happens next
- Your request is sent to The Return.
- We reply with availability and the final written offer.
- Your place is confirmed only after you accept the terms and complete the agreed payment step.
This page collects an enquiry only. It does not take payment or confirm a reservation.
Make space for a different kind of week.
Eight days for movement, rest and discovering Phuket with a little more presence.