
Dilek Adas
Co Founder | Yoga & Meditation Trainer
At Dilek Adas Yoga, we believe in the transformative power of yoga to nurture both body and soul. Our mission is to create a space where individuals from all walks of life can connect with themselves through mindful movement, breathwork, and inner exploration. Whether you are a beginner or an experienced practitioner, we offer a diverse range of classes designed to support your personal journey toward health and well-being.
Rooted in tradition yet open to modern practices, Dilek Adas Yoga blends ancient wisdom with contemporary techniques to create holistic experiences. Our classes, held both online and in-person, aim to make yoga accessible, inclusive, and empowering for everyone.
Join us to cultivate strength, flexibility, and peace within—on and off the mat.