300-Hour Yoga

300-Hour Advanced Yoga Teacher Training by Dilek Adaş Yoga

Take your yoga practice and teaching to the next level with the 300-Hour Advanced Yoga Teacher Training (TTC) by Dilek Adaş Yoga. This program is designed for certified yoga instructors ready to refine their skills, deepen their knowledge, and expand their teaching toolkit. With advanced techniques, comprehensive studies, and transformative practices, this training will empower you to evolve as a teacher and a lifelong student of yoga.

What Sets This Training Apart?

 

Advanced Yoga Styles: Build upon your foundation with in-depth studies of Ashtanga Vinyasa, Power Yoga, Advanced Hatha, and Yin Yoga. Learn how to sequence dynamic, creative, and challenging classes tailored to different levels.

Meditation Mastery: Explore advanced meditation techniques, including silent meditation, chakra-focused practices, and yoga nidra, to develop a profound inner stillness and teach with authenticity.

Subtle Body Energetics: Delve deeper into the meridians, chakras, koshas, and nadis. Learn how to harness prana (life force) and guide students toward energetic balance and healing.

Ashtanga and Mysore Practice: Gain mastery over advanced postures, adjustments, and modifications in the Ashtanga system. Embrace the Mysore-style approach to nurture independence in your practice and teaching.

Therapeutic Yoga: Understand the therapeutic applications of yoga, integrating anatomy, biomechanics, and energy work to support students with specific physical or emotional needs.

Advanced Teaching Techniques: Refine your skills in cueing, hands-on adjustments, voice modulation, and class theming. Elevate your ability to lead workshops, retreats, and specialized classes.


Why Choose This Program?

 

A Comprehensive Advanced Curriculum: Dive deeper into every aspect of yoga, from advanced anatomy to philosophy, from pranayama to sequencing, and beyond.

Experienced Guidance: With years of teaching and practice, Dilek Adaş provides expert mentorship, offering insights that blend traditional wisdom with modern techniques.

Personal Transformation: This training is more than a certification; it’s a transformative experience that will challenge and inspire you to grow as a teacher and individual.

Global Recognition: Earn an internationally accredited certification that opens doors to teaching advanced classes, workshops, and teacher trainings worldwide.

A Supportive Community: Connect with like-minded practitioners and build lasting relationships in a global yoga network.


What Will You Gain?

 

Advanced Teaching Certification: A 300-hour certificate that, combined with your 200-hour training, qualifies you for 500-hour certification as per international standards.

Mastery of Advanced Practices: Teach complex poses, sequences, and meditative practices with confidence and precision.

Therapeutic Expertise: Offer personalized guidance to students using yoga as a tool for healing and transformation.

Expanded Philosophy Knowledge: Deepen your understanding of yoga philosophy, including advanced studies in the Yoga Sutras, Bhagavad Gita, and the Eight Limbs of Yoga.

Business & Leadership Skills: Gain insights into managing your yoga career, from creating workshops and retreats to developing your online presence and building a thriving yoga business.


The Dilek Adaş Yoga Difference

 

This 300-Hour Advanced TTC combines traditional Ashtanga discipline with modern yoga styles, energy work, and innovative teaching techniques. It’s a bridge between being a good yoga teacher and becoming an exceptional one. Through this training, you’ll not only gain advanced skills but also the confidence to lead with authenticity and heart.

Are you ready to elevate your practice and teaching? Step into mastery with Dilek Adaş Yoga – and let your yoga journey flourish.

Join us today!

Get a Ativo membership now, and join a squeaky clean and spacious club!

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